Mindful Menopause £19.99 per month

The Mindful Menopause Membership is a space for like-minded women to come together to learn, share, understand and celebrate the changes we are going through together; whether that is perimenopause, menopause or post-menopause.

Coporate Wellness Packages

NLP (neurolinguistic programming) Techniques and hypnosis are highly effective at reducing stress in the workplace. Not all stress is negative, we have to have some stress to keep us motivated and productive, however, when it becomes overwhelming it can become a problem.

Anxiety Management £99

Anxiety can be crippling, we all have all experienced those feelings of knots in your stomach, a racing heart, sweating, and an upset stomach, perhaps before an interview, starting a new job, going on a first date or maybe meeting new people.

Equine Therapy £150

The Field of Dreams is an amazingly tranquil place that removes all of the hustle and bustle of everyday life and allows you to really connect with your feelings and emotions. It is a safe space to recognise your feelings, acknowledge them and let them pass by.

Retreats £95

You will return from our retreat feeling empowered and relaxed, you will have the ability to bring mindfulness tools into your daily life. We introduce mindfulness activities and practices on our retreats that can easily be brought into your daily life at home or at work.