As a bride and groom prepare for what should be the greatest day of their lives, wedding nerves, apprehension and panic can often dominate what should be a happy and joyful time. The mood becomes more about making sure that everything is perfect for the marriage ceremony and reception and less about love and commitment.

After a build-up of stress in the months leading up to it, the anticipation of the day can become overwhelming. Hypnosis can be really beneficial in helping reduce any fears and be very effective at keeping the bride and groom calm, relaxed, and in control for their big day. You want to enjoy your big day and by taking control of any anxiety the engaged couple gets to relax and enjoy as much of their engagement and wedding day as possible. Even the thought of speeches can feel ok.

Hypnosis can help couples refocus their minds and help them feel calm, relaxed, in control and confident as their big day approaches. This package of 4 sessions can be used by the couples or they may wish to gift one to a member of the wedding party if they are having particular anxiety about speeches. It’s your big day so you choose what will be most beneficial. This program includes a combination of coaching, NLP and hypnosis to help you approach the big day in a relaxed frame of mind so that you can enjoy every moment.

For most Clients, three to four sessions, with approximately a week between each session, are optimum to get a great result.