Stop Smoking

STOP SMOKING

Who is it for?

Becoming smoke-free is one of the best things you will ever do for your health. You start to feel the benefits almost immediately. Sarah will guide you through a range of NLP tips and techniques to enable you to feel completely in control, knowing you have everything you need to become smoke-free. She will then guide you into a deep relaxation where you will enjoy your bespoke hypnotherapy session.

How it works

Step 1

First, you will talk with your therapist to discuss what you hope to achieve and agree on which methods your therapist will use so that you know what to expect.

Step 2

After this, your therapist will lead you into a deeply relaxed state. All hypnosis is self-hypnosis so you will be in complete control at all times. Some people say they feel that they are in a dream-like state, others just feel in a slight trance.

Step 3

Then your therapist will use suggestion to help you move towards your goal.

Then you will gradually be brought out of trance and will feel relaxed and refreshed.

Programme summary

What

Initial assessment followed by 90-120 minute appointment

Includes

Initial consultation

Questionnaire

A range of NLP techniques to support you

Bespoke hypnosis session

30 minute follow up if required

Format

Face to face*

Telephone

Zoom

*Face to face appointments are available at:

Hove Therapy Practice, 69 Church Road, Hove, BN3 2BB

Investment

Cost of package

Β£175

CONTACT SARAH

QUALIFIED WELLNESS COACH

Meet Sarah

22 hours ago

Sarah Young Coaching
Covid has stopped me seeing anyone face to face this week...which means I have some free slots available for zoom. 😁Hypnosis is extremely effective via zoom, in fact I would say I see 95% of my clients this way. So if you'd like to snap one up whilst they are available please drop me a message xxx ... See MoreSee Less
View on Facebook

23 hours ago

Sarah Young Coaching
Covid has stopped me seeing anyone face to face this week...which means I have some free slots available for zoom. 😁Hypnosis is extremely effective via zoom, in fact I would say I see 95% of my clients this way. If you are curious about whether hyonosis could help you, I am happy to chat.Or if you'd like to snap one up whilst they are available please drop me a message xxx ... See MoreSee Less
View on Facebook
Sarah profile

Sarah Young

What my clients say…

I found Sarah during Covid lockdown. I was frozen stuck and personal change was the way forward. We had an intro chat and I knew she was the hypnotherapist for me. She listened and more importantly she really heard me.

She gave me her price and I thought about it for a couple of days. I was a hypnotherapy virgin and total sceptic. But I was desperate. I needed outside help for a battle I had been losing for 7 years or more – Sarah was going to be my ticket!!

Well… What Sarah delivers is worth every penny and more. Sarah delivered a practical quantity of quality tools, self-soothing techniques for me to maintain my own ongoing resolution.

The way Sarah delivers does not require me to turn my life around or upside down just to make the change a part of my life – like it was always present as a comfy pair of old slippers.

READ MORE TESTIMONIALS

Are you ready to shine?

Are you ready to shine?

Enjoy a FREE 30 minute discovery session and say YES!

BOOK FREE SESSION

ANY QUESTIONS?

Drop me a message

I love meeting new clients, so if you would like to discuss anything that is holding you back or stopping you reach your true potential, or would just like to know a bit more about Hypnosis or NLP, please feel free to message anytime and I will get back to you.

CONTACT SARAH