Retreats

RETREATS

Reconnect and discover the power of mindfulness & affirmations

You will return from our retreat feeling empowered and relaxed, you will have the ability to bring mindfulness tools into your daily life.

Our Experience team are qualified Therapists, NLP Practitioners, Reiki therapists, and meditation teachers. We introduce mindfulness activities and practices on our retreats that can easily be brought into your daily life at home or at work.

equine retreat

To nurture the soul Β£95

Our retreats take place in the field of dreams, which is in the beautiful Sussex countryside. This rustic setting is the perfect place to reconnect with nature and take a breath completely away from the hustle and bustle of day to day life.

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menopause-mindset

Master The Menopause Mindset Β£95

Putting you back in control of your life and helping you learn some new techniques to cope with the sometimes very intense emotions is empowering. We want you to leave feeling good about yourself again.

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QUALIFIED WELLNESS COACH

Meet Sarah

4 months ago

Sarah Young Coaching
No excuses... what step could you take TODAY? 😁 ... See MoreSee Less
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4 months ago

Sarah Young Coaching
I went for a little run today.As usual I used the time to reflect.Thoughts just randomly pop into my head. 😁Today I started thinking about the people I help stop smoking.I was thinking what's different about them and why they are so successful.I realised that the most important part of it, is that they have all taken ownership, they realise although I am guiding them, ultimately their success is down to them.πŸ’ͺMany live with partners who smoke, most have some sort of stress in their lives or a big event/holiday/event coming up..and yet they have taken ownership and decided the they are taking control.There will always be challenging situations and stress, it's the nature of life. πŸ€·β€β™€οΈHowever once you have taken control none of this matters... you are driving the bus 🚌 ... See MoreSee Less
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Sarah Young

Are you ready to shine?

Are you ready to shine?

Enjoy a FREE 30 minute discovery session and say YES!

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ANY QUESTIONS?

Drop me a message

I love meeting new clients, so if you would like to discuss anything that is holding you back or stopping you reach your true potential, or would just like to know a bit more about Hypnosis or NLP, please feel free to message anytime and I will get back to you.

CONTACT SARAH