Reconnect and discover the power of mindfulness & affirmations

You will return from our retreat feeling empowered and relaxed, you will have the ability to bring mindfulness tools into your daily life.

Our Experience team are qualified Therapists, NLP Practitioners, Reiki therapists, and meditation teachers. We introduce mindfulness activities and practices on our retreats that can easily be brought into your daily life at home or at work.

equine retreat

To nurture the soul Β£95

Our retreats take place in the field of dreams, which is in the beautiful Sussex countryside. This rustic setting is the perfect place to reconnect with nature and take a breath completely away from the hustle and bustle of day to day life.


Master The Menopause Mindset Β£95

Putting you back in control of your life and helping you learn some new techniques to cope with the sometimes very intense emotions is empowering. We want you to leave feeling good about yourself again.



Meet Sarah

How often do you push yourself?It can be easy to do the things that feel safe and comfortable but if we do what we always did we get what we always got πŸ€·β€β™€οΈ If you want a different result you π™π™–π™«π™š to make some changes, and these changes will soon become new habits if you are persistent 😁 ... See MoreSee Less
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2 weeks ago

Sarah Young Coaching
Well this is lovely on international women's day πŸ’—I've been nominated for a Women's Business Award! Of all the awards I could have been nominated for this one means most to me, I have been nominated for the Positivity Award with Women's Business Club. My mission is to help people see the positives in life and leave me feeling a bit better then they did when they arrived. πŸ₯°With so many challenges, and negativity bombarding us from social media and TV, it could be easy to focus on the negatives. I encourage people to express gratitude and look for the small pleasures..they are there, sometimes we just need to be reminded to look for them πŸ’— @wombizclub #wbawards2022 ... See MoreSee Less
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Sarah Young

Are you ready to shine?

Are you ready to shine?

Enjoy a FREE 30 minute discovery session and say YES!



Drop me a message

I love meeting new clients, so if you would like to discuss anything that is holding you back or stopping you reach your true potential, or would just like to know a bit more about Hypnosis or NLP, please feel free to message anytime and I will get back to you.