Public speaking

PUBLIC SPEAKING

Who is it for?

Public speaking can be anxiety-provoking for many people, often it’s not something that comes natural and we can worry about messing up our lines, going red or even freezing. Sometimes, these feelings can become more frequent or become overwhelming and can even cause us to avoid certain situations. This is the point most people reach out for help. Sarah has worked in mental health for many years and specialises in helping people regain control.

Sarah will guide you through a range of NLP tips and techniques to enable you to feel completely in control, knowing you have everything you need to become calm and confident when you need to. She will then guide you into a deep relaxation where you will enjoy your bespoke hypnotherapy session.

How it works

Step 1

First, you will talk with your therapist to discuss what you hope to achieve and agree on which methods your therapist will use so that you know what to expect.

Step 2

After this, your therapist will lead you into a deeply relaxed state. All hypnosis is self-hypnosis so you will be in complete control at all times. Some people say they feel that they are in a dream-like state, others just feel in a slight trance.

Step 3

Then your therapist will use suggestion to help you move towards your goal.

Then you will gradually be brought out of trance and will feel relaxed and refreshed.

Programme summary

What

Initial assessment followed by 3x 60 minute treatment sessions

Subsequent sessions priced at £80 per hour if requested

Includes

Initial consultation

Questionnaire

A range of NLP techniques to support you

Bespoke hypnosis session

30 minute follow up if required

Format

Face to face*

Telephone

Zoom

*Face to face appointments are available at:

Hove Therapy Practice, 69 Church Road, Hove, BN3 2BB

Investment

Cost of package

£240

CONTACT SARAH

QUALIFIED WELLNESS COACH

Meet Sarah

Sarah Young Coaching

5 days ago

Sarah Young Coaching
How often do you push yourself?It can be easy to do the things that feel safe and comfortable but if we do what we always did we get what we always got 🤷‍♀️ If you want a different result you 𝙝𝙖𝙫𝙚 to make some changes, and these changes will soon become new habits if you are persistent 😁 ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Sarah Young Coaching

2 weeks ago

Sarah Young Coaching
Well this is lovely on international women's day 💗I've been nominated for a Women's Business Award! Of all the awards I could have been nominated for this one means most to me, I have been nominated for the Positivity Award with Women's Business Club. My mission is to help people see the positives in life and leave me feeling a bit better then they did when they arrived. 🥰With so many challenges, and negativity bombarding us from social media and TV, it could be easy to focus on the negatives. I encourage people to express gratitude and look for the small pleasures..they are there, sometimes we just need to be reminded to look for them 💗 @wombizclub #wbawards2022 ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Sarah profile

Sarah Young

What my clients say…

I didn’t know what NLP was until I started working with Sarah. She has helped me become more positive and confident and given me lots of strategies to continue working on this. I have two hypnotherapy recordings to continue to listen to. Sarah is very friendly and professional and I have enjoyed my sessions with her. I would definitely recommend Sarah and I would go back for more support if required.

READ MORE TESTIMONIALS

Are you ready to shine?

Are you ready to shine?

Enjoy a FREE 30 minute discovery session and say YES!

BOOK FREE SESSION

ANY QUESTIONS?

Drop me a message

I love meeting new clients, so if you would like to discuss anything that is holding you back or stopping you reach your true potential, or would just like to know a bit more about Hypnosis or NLP, please feel free to message anytime and I will get back to you.

CONTACT SARAH