We all have feelings of anxiety at some point in our life. Sometimes these feelings can begin to become more frequent or become overwhelming. This is the point most people reach out for help. Sarah has worked in mental health for many years and specialises in helping people regain control.
Sarah will guide you through a range of NLP tips and techniques to enable you to feel completely in control, knowing you have everything you need to become calm and confident when you need to. She will then guide you into a deep relaxation where you will enjoy your bespoke hypnotherapy session.