Lasting Change Formula


Learn the secrets to change your life

Change Nothing. Nothing changes!

Use the power of your unconscious mind to make the changes you have been wanting! If you are ready to commit fully for 12 weeks you really can reach those goals that you have been aiming for. You deserve to feel self-confident, to feel healthy, to feel attractive, to feel strong! Commit now and start working towards the new empowered you!

I developed this course after years of yo-yo dieting. I found that when I moved into my 30’s and 40’s I got stuck in a loop of weight gain and weight loss. I felt frumpy, constantly tired and unattractive. I was sick of it.

I joined all of the slimming clubs, tried all of the local gym’s but nothing lasted.

I have worked in mental health for many years and realised the power of the unconscious mind. I started to study NLP and really started to understand that this was where I needed to make a change. I trained to become an NLP practitioner and developed The Lasting Change Formula.

I no longer diet, I do not deprive myself. By making adjustments at a deeper level this is just my life now…I am now at a consistent weight that I am happy with and I feel fabulous.

Example Curriculum below

Example Curriculum

The programme

In this course, you will learn how to make these changes work for you! Do something today that the future you will thank you for! I know it can feel like a leap of faith to embark on such a life-changing journey. It can seem like a huge investment of time and money, most of us feel uncomfortable prioritising ourselves.

“Change your story, change your life. Divorce the story of limitation, and marry the story of the truth and everything changes” – Tony Robbin

So if you are truly ready, now is your time!

Exclusive 1-1 Mentorship

Β£112 per month

Only Β£995 if paid in full

Ask about payment plan

3 months of support with me as your mentor

Bespoke 1-1 time with me to work through emotional mindset blocks

Lifetime access to the lasting change formula online course content

Multiple hypnosis recordings to make change at a deeper level

Multiple meditation recordings for you to create inner peace and relaxation

Weekly check in to keep you accountable


Other coaching options

Empowerment Programme

Empowerment Programme

This programme is for you if you have found yourself asking yourself questions such as who am I? What is my purpose? What do I want? Am I actually happy?

Transformational Journey

Transformational Journey

If You are ready to explore the big questions. If you know that you are at a point of huge change and are ready to grab it, this is for you.

Power Hour

Power Hour

If you are new to coaching, have a specific problem you want to breakthrough or If you are just looking for clarity around a particular issue, this may be for you.



Meet Sarah

4 months ago

Sarah Young Coaching
No excuses... what step could you take TODAY? 😁 ... See MoreSee Less
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4 months ago

Sarah Young Coaching
I went for a little run today.As usual I used the time to reflect.Thoughts just randomly pop into my head. 😁Today I started thinking about the people I help stop smoking.I was thinking what's different about them and why they are so successful.I realised that the most important part of it, is that they have all taken ownership, they realise although I am guiding them, ultimately their success is down to them.πŸ’ͺMany live with partners who smoke, most have some sort of stress in their lives or a big event/holiday/event coming up..and yet they have taken ownership and decided the they are taking control.There will always be challenging situations and stress, it's the nature of life. πŸ€·β€β™€οΈHowever once you have taken control none of this matters... you are driving the bus 🚌 ... See MoreSee Less
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Sarah Young

What my clients say…

I have been having sessions with ultimate you for weight loss. Within the first few sessions I felt my confidence increase and I feel so much more positive. I would highly recommend giving this a chance. Sarah is lovely too.

What a fantastic lady! As soon as we spoke on the phone it was like we connected and it was fate that it was Sarah that helped me, Sarah is a brilliant lady, lots of communication before I had my hypnosis, listened very carefully and answered any questions I had in regard to the hypnosis.

Come the end of my hypnosis I felt very calm, relaxed like i was a new person, if you need hypnosis Sarah is the lady to go to, she is fantastic!

“Sarah was welcoming, warm and professional. I felt she really designed the sessions around what she learned from/about me. Having struggled with my weight for many years, I couldn’t motivate myself to lose weight and get fitter, as I needed to for the sake of my health. Sarah broke through that. I am now eating less ,listening to her tapes daily and feeling very confident that this time I will do it!”

“I didn’t know what NLP was until I started working with Sarah. She has helped me become more positive and confident and given me lots of strategies to continue working on this. I have two hypnotherapy recordings to continue to listen to. Sarah is very friendly and professional and I have enjoyed my sessions with her. I would definitely recommend Sarah and I would go back for more support if required.”


Are you ready to shine?

Are you ready to shine?

Enjoy a FREE 30 minute discovery session and say YES!



Drop me a message

I love meeting new clients, so if you would like to discuss anything that is holding you back or stopping you reach your true potential, or would just like to know a bit more about Hypnosis or NLP, please feel free to message anytime and I will get back to you.