contact Sarah

Phone

07787 403 695

Email

hello@sarahyoung-coaching.com

Visit

Orchard Gardens, Hove, BN3 7BJ

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    QUALIFIED WELLNESS COACH

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    4 months ago

    Sarah Young Coaching
    No excuses... what step could you take TODAY? 😁 ... See MoreSee Less
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    4 months ago

    Sarah Young Coaching
    I went for a little run today.As usual I used the time to reflect.Thoughts just randomly pop into my head. 😁Today I started thinking about the people I help stop smoking.I was thinking what's different about them and why they are so successful.I realised that the most important part of it, is that they have all taken ownership, they realise although I am guiding them, ultimately their success is down to them.πŸ’ͺMany live with partners who smoke, most have some sort of stress in their lives or a big event/holiday/event coming up..and yet they have taken ownership and decided the they are taking control.There will always be challenging situations and stress, it's the nature of life. πŸ€·β€β™€οΈHowever once you have taken control none of this matters... you are driving the bus 🚌 ... See MoreSee Less
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    Sarah Young