contact Sarah
Phone
07787 403 695
hello@sarahyoung-coaching.com
Visit
Orchard Gardens, Hove, BN3 7BJ
Contact Sarah
QUALIFIED WELLNESS COACH
Meet Sarah
4 months ago
No excuses... what step could you take TODAY? π
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4 months ago
I went for a little run today.![]()
As usual I used the time to reflect.![]()
Thoughts just randomly pop into my head. π![]()
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Today I started thinking about the people I help stop smoking.![]()
I was thinking what's different about them and why they are so successful.![]()
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I realised that the most important part of it, is that they have all taken ownership, they realise although I am guiding them, ultimately their success is down to them.πͺ![]()
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Many live with partners who smoke, most have some sort of stress in their lives or a big event/holiday/event coming up..and yet they have taken ownership and decided the they are taking control.![]()
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There will always be challenging situations and stress, it's the nature of life. π€·ββοΈ![]()
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However once you have taken control none of this matters... you are driving the bus π
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