Sarah’s passion is helping women feel their absolute best and love the life they live. She has developed a range of programmes and packages to suit the needs of women. To guide them towards the best version of themselves.
She has worked in mental health for many years, and really understands the power of the unconscious mind. She believes supporting mental wellness is equally as important as supporting physical health, and helps women to build their mind-body connection.
We could all do with some support to unlock our potential, this is where a coach comes in. Midlife can be a time of enormous change, hormones, work pressures, life pressures, in general, can all play a part. It can be a time of self-reflection and of re-evaluation.